RECIPES FOR CHICKEN
Fricassee chicken, a simple and quick recipe .
A simple and easy-to-prepare recipe that the whole family will enjoy.
Pan
Material :
- 1 chicken cut into pieces
- 1 medium onion
- 100 ml white wine
- 1 bay leaf
- 3 tablespoons olive oil
- 2 garlic cloves
- what salt
- what about parsley
- 2 a lemon juice
- 2 eggs only the yolks
Instructions :
In a saucepan, chop the onion, garlic and sauté with olive oil.
Break the chicken into pieces and place them in the pan, let the chicken cook a little and add the wine, then pour in a little water.
When cooked, set aside to cool.
In a separate bowl, beat the lemon juice with the egg yolks and chopped parsley and mix with the chicken and let it cook a little longer to cook the egg but without letting it boil.
This recipe can be served with white rice.
Nutrients :
Calories: 164 kcal | Karbohydrates : 14 g | Protein : 2g | Fat : 4 g | Saturated Fat : 1 g | Cholesterol : 8 mg | Sodium : 14 mg | Potassium : 232 mg | Fiber : 2 g | Sugar : 6 g | Vitamin A : 62 IU | Vitamin C : 9 mg | Calcium : 25 mg | Iron : 1 mg.
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